- Pineapples contain bromelain which helps in dissolving proteins.
- Bromelain not only helps in making meat tender, but also helps in fighting against inflammation. Thus it prevents blood clot formation and also reduces inflammation associated with arthritis.
- Pineapples have got lots of soluble fibers.
- Being fruits they are digested quickly. But this flavorful snack with its fibers will give you a refreshed feeling.
- It is an ideal drink to have before a massage.
- People who suffer from urinary stones should take pine apple juice regularly.
- Pine apple juice is good for people who work out well on regular basis for long hours.
- Pineapple can reduce sprains and strains.
- 2 teaspoons of garlic juice in 4 tablespoons of pineapple juice is good for dewroming.
- Person susceptible for dermatitis as an allergic reaction to bromelain should not take pineapples.
