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From the monthly archives:

January 2009

Solutions For Bad Breath

What can I do?
Usually we all likely to suffer from bad breath. Although it can not be avoided, we can safely reduce the risk with a few easy steps.
Whether you suffer from bad breath or not the following list of tips will help you prevent or fight the disease:
1. Clean (as above). Ensuring cleaned the [...]

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Bad Breath: Causes and Solutions

As they say bad breath does not spare anyone and the last to find out who has it is who has it. All you have ever suffered and sadly many times and we realize.
Bad breath can be caused by several factors including the most common are snuff, coffee, garlic and onion. The primary cause of [...]

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Sodium bicarbonate (baking soda): Versatile Ingredient

The baking soda is one of the most versatile ingredients in the kitchen. It is used to make bread and pastries, remove odors, recipes, beauty, cleaning, medicinal uses and more.
What is baking soda
It is a component that is in mineral deposits around the world. Although it is very popular and useful it was not used [...]

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Sodium bicarbonate in the beauty and personal care

Bicarbonate has many uses in personal care and beauty of these:
1 – The bicarbonate can be used in cosmetics and bath products. They use the companies that manufacture products and can be used at home.
2 – bath salts and bath bombs. Baking soda to help a little bubbles and helps relax muscles and neutralizes acids [...]

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Progressive muscle relaxation exercises

The tensions and pressures of modern life put stress on our body and mind. This stress is not only bad also cause health problems and low productivity.
Some people remain so tense that studies show no longer feel the stress because they have forgotten how it felt when they were relaxed.
The following exercises called progressive muscle [...]

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How to Quit Smoking?

There have been several inquiries about how to quit. The following five steps according to the organization of the source of information for the health of the U.S. women have proved effective:
1 – Set a goal: Set a specific date for which leave the cigar. Prepare for this day pulling all cigarettes, ashtrays, lighters and [...]

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Reasons for not smoking

Is smoking bad? o Is it just propaganda? One in 5 women in the U.S. smoke despite all the government’s efforts to raise awareness about the risks of this habit.
In Latin America the statistics are better but many women live surrounded by smokers snuff absorbing even during pregnancy.
Why is it important to stop smoking
There are [...]

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Healthy foods in Latin America

When the new world discovered the Americas contributed many fruits and vegetables to feed the world. This is our time in history, but there are other highly nutritious plant products are beginning to be explored and incorporated into food elsewhere. Among these are:
Quinoa. This grain from South America is a good source of complete protein. [...]

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9 actions that can improve your life

1 – Think positively
It costs nothing to be positive and happy people are more positive and attract more friends. Expect the best from others and give your best.
2 – Háblate positively
Listen to your thoughts, you spend criticizing yourself or flattering you see often. Do not be your worst enemy date the credit you deserve.
3 — [...]

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Vitamin B and its Benefits

The vitamin B complex of vitamins is a very important body. There are 9 B vitamins: B1, B2, B3, B5, B6, B7, B9 and B12.
B complex is soluble in water so the body can usually remove the excess and in most cases can not store these vitamins so you need to consume daily. Let’s take [...]

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