- Ash gourd is easily digestible.
- Chop ash gourd to small pieces. Sprinkle some salt over it. Dry it under sun. This is a great remedy for many gastric complaints.
- It’s good for piles.
- It’s good for diabetes patients as it has fewer calories.
- Ash gourd is of great use for obese patients. De skin the ash gourd. Chop it into small pieces. Grind in a mixer. Strain and serve. 250 ml will have 14cal. For 8 days drink one glass regularly in the morning .next 16 days one glass in alternative days. From then, have ash gourd juice thrice a week. Once a person discovers that ash gourd has got weight reducing property he /she may get a tendency o having it daily. That’s not advisable.
- It keeps the body cool.
- Ash Gourd is a natural blood purifier.
- A mix of drum stick leaves and ash gourd juice can be taken every morning as a treatment for respiratory complaints.
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WOuld love to have your updates. Why can’t we have ashgourd juice everyday as I have been doing for the last 15 days. Does it help to reduce cholesterol?