From the category archives:

General health

Dairy and Dairy Alternatives

Today I am planning to give you some diet tips and diet charts to maintain your figure/ reduce weight. There will be separate diet charts for ladies which will help them to get fit into bikini.
For breakfast if I suggest you to go for some dairy or dairy alternatives, I shouldn’t leave you confused. So [...]

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Relation Between You and Your Speech

Your Speech and the Real You! Is There Any Relation?
We often find people differ a lot in their way of speaking. It’s not limited to their language. But it is also a reflection of a person’s mental status, physical conditions.
I can give you an example, to make you understand this concept better. Suppose your friend [...]

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Elements of Speech

The most important elements of speech are the volume/ quantity of a person’s speech and the other is the rate/ speed of speech.
The other elements of speech are given below
1. Articulation of words:
Give ears to the patient’s speech. Is he speaking the words clearly? Observe if he is having a nasal tone and also see [...]

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15 Tips to Stop Migraine headache

The most talked about headache in today’s world is migraine headaches. This headache is one among the premenstrual symptoms.
There are mainly two types of migraine. Classic migraine and common migraine headache are the two types. Common migraine is characterized by pain in the middle and sides if forehead and also on the top of the [...]

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Headache and coffee

Do You Know Why You Got Headache When You Skip Your Regular Cup Of Coffee?
The reason for getting headache on withdrawal of caffeine is mostly due to a toxic vascular headache. Headache could be of many other reasons too. Apart from eye disorders, glaucoma, and cluster headaches there are toxic vascular headaches, tension headaches and [...]

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Headache and eye disorders

An aching head is a concern for all, if it is recurring. Headaches manifests in different ways … As a throbbing pain or a steady pain, one sided or bilateral, some headaches are associated with family history, eye disorders, sinusitis, migraine, brain tumor, subarachnoid hemorrhage…
First let me tell you about headaches associated with eye disorders [...]

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Aging and Mental Dysfunction

Aging is perhaps a word that everyone hates. By 12 to 14 years of age a teenager starts thinking abstractly. He starts making hypothesis, he develops theories, generalizations and logical reasoning becomes part of him. A teenager may find happiness in taking risks. The risk loving mind will also finds interest in planning future considering [...]

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Generalized Anxiety Disorder

Generalized anxiety disorder is one among the 8 major types of Anxiety Disorders. They are not classified under psychotic disorders.
Anxiety Disorder is characterized by

Excessive anxiety and worries.
Patient won’t have a control on his worries.
He /she would be anxious on more than one activity or event at a time.
The patient will exhibit difficulty [...]

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Overcome Tiredness with Ease

Your dear ones be it your friend, your family member. Whoever it is always tired and if you honestly want to help them, here are some ways.
First step:
The very first step should be to find out the reason for tiredness. The reasons could range from diabetes to anemia, heart ailments to [...]

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Mood Swings

In our lives we do experience many kinds of mood swings. We always cannot predict why we have such rapid mood swings.
The common moods are

Sadness
Contentment
Elation
Euphoria
Melancholy
Anxiety
Worries
Anger
Rage
Indifference and
Detachment.

The common diseases associated with mood are

DEPRESSION
BIPOLAR

I have written in detail about all these mood related diseases. Go check them out. If you are looking for [...]

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