<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="bbPress/1.0.2" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title>Health Forum &#187; Recent Posts</title>
		<link>http://healthruns.com/health-forum/</link>
		<description>A HealthRuns.com initiative</description>
		<language>en-US</language>
		<pubDate>Thu, 11 Mar 2010 15:19:25 +0000</pubDate>
		<generator>http://bbpress.org/?v=1.0.2</generator>
		<textInput>
			<title><![CDATA[Search]]></title>
			<description><![CDATA[Search all topics from these forums.]]></description>
			<name>q</name>
			<link>http://healthruns.com/health-forum/search.php</link>
		</textInput>
		<atom:link href="http://healthruns.com/health-forum/rss/" rel="self" type="application/rss+xml" />

		<item>
			<title>mozilla on "Tips for keeping your child safe and healthy :"</title>
			<link>http://healthruns.com/health-forum/topic/tips-for-keeping-your-child-safe-and-healthy#post-200</link>
			<pubDate>Tue, 01 Dec 2009 07:21:38 +0000</pubDate>
			<dc:creator>mozilla</dc:creator>
			<guid isPermaLink="false">200@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;There are some tips to keep your kids healthy and become solid..&#60;br /&#62;
At the age of 2-6 years old your child needs more care .. that's the time were your child is prone from any disease and viruses surrounded him.. it simply mean he is not yet solid. If you are really concern for the needs of your child you have to give a good quality vitamins . Ceelin  plus is recomended..
&#60;/p&#62;</description>
		</item>
		<item>
			<title>NYFella on "Have you tried reflexology massage?"</title>
			<link>http://healthruns.com/health-forum/topic/have-you-tried-reflexology-massage#post-199</link>
			<pubDate>Mon, 30 Nov 2009 20:34:58 +0000</pubDate>
			<dc:creator>NYFella</dc:creator>
			<guid isPermaLink="false">199@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;I&#34;ve tried &#60;a href=&#34;http://www.spaaura.com/facial-spa-treatments.php&#34;&#62;facial massage&#60;/a&#62; and &#60;a href=&#34;http://www.spaaura.com/water-massage-therapy.php&#34;&#62;aqua therapy&#60;/a&#62; so far at my spa, but have not tried reflexology massage yet.  &#60;/p&#62;
&#60;p&#62;Oh, reflexology massage is a 'pressure point' massage; the therapist triggers certain points along your body to relieve tension and stress.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>now_i_m_here on "How many hours in a day you sleep?"</title>
			<link>http://healthruns.com/health-forum/topic/how-many-hours-in-a-day-you-sleep#post-198</link>
			<pubDate>Sun, 22 Nov 2009 06:02:57 +0000</pubDate>
			<dc:creator>now_i_m_here</dc:creator>
			<guid isPermaLink="false">198@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;I am sleeping 7-8 hours in a day.How much you?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>now_i_m_here on "Is sunbathing still ok now?"</title>
			<link>http://healthruns.com/health-forum/topic/is-sunbathing-still-ok-now#post-197</link>
			<pubDate>Fri, 20 Nov 2009 09:57:25 +0000</pubDate>
			<dc:creator>now_i_m_here</dc:creator>
			<guid isPermaLink="false">197@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;It may now especially around noon, causes wrinkles and discoloration marks on the skin
&#60;/p&#62;</description>
		</item>
		<item>
			<title>now_i_m_here on "What do you say about urind therapy?"</title>
			<link>http://healthruns.com/health-forum/topic/what-do-you-say-about-urind-therapy#post-196</link>
			<pubDate>Fri, 20 Nov 2009 09:55:35 +0000</pubDate>
			<dc:creator>now_i_m_here</dc:creator>
			<guid isPermaLink="false">196@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;This is hard to believe, but your own urine wiped on the infected area, and let dry, dries up the poison. You will see results the very next day. But it has to be your own urine, I do not know if it's antibodies built up in your system, or just the acid in it. But it work's.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>now_i_m_here on "Did you breastfeed your kids?"</title>
			<link>http://healthruns.com/health-forum/topic/did-you-breastfeed-your-kids#post-195</link>
			<pubDate>Fri, 20 Nov 2009 09:52:46 +0000</pubDate>
			<dc:creator>now_i_m_here</dc:creator>
			<guid isPermaLink="false">195@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;I am single but my brother  breastfed her daughter for 10 days and his son for 13 months.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>now_i_m_here on "My wife is pregnant! What should a husband do?"</title>
			<link>http://healthruns.com/health-forum/topic/my-wife-is-pregnant-what-should-a-husband-do#post-194</link>
			<pubDate>Fri, 20 Nov 2009 09:38:10 +0000</pubDate>
			<dc:creator>now_i_m_here</dc:creator>
			<guid isPermaLink="false">194@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;* When she's setting down and ready to get up, help her up.&#60;br /&#62;
* If she needs to put her shoes on, put them on for her.&#60;br /&#62;
* If you already have children try to do everything you can to keep her from having to get up. Remember that she's taking care of the one she is carrying and that alone takes so much energy from her. The baby is also taking so many vitamins and living off her body.&#60;br /&#62;
* I think any husband should spend every second of his time by his pregnant wife because she can never just walk away from it and she'll need that at the least.&#60;br /&#62;
* After the baby is born don't think it's over, she and the baby both will need all your attention.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>now_i_m_here on "Can I change my metabolism?"</title>
			<link>http://healthruns.com/health-forum/topic/can-i-change-my-metabolism#post-193</link>
			<pubDate>Fri, 20 Nov 2009 09:34:51 +0000</pubDate>
			<dc:creator>now_i_m_here</dc:creator>
			<guid isPermaLink="false">193@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Slowing your metabolism will surely help you gain weight...but not the healthy kind. &#60;/p&#62;
&#60;p&#62;To gain weight the healthy way you need to build some muscle. and that will show on the scale. &#60;/p&#62;
&#60;p&#62;But if you really want to gain fat weight. Eat only fast foods and never work out I guess
&#60;/p&#62;</description>
		</item>
		<item>
			<title>now_i_m_here on "I noticed dark circles around my wife&#039;s eyes. Need help!"</title>
			<link>http://healthruns.com/health-forum/topic/i-noticed-dark-circles-around-my-wifes-eyes-need-help#post-192</link>
			<pubDate>Fri, 20 Nov 2009 09:29:20 +0000</pubDate>
			<dc:creator>now_i_m_here</dc:creator>
			<guid isPermaLink="false">192@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;I think you have to concern proper skin doctor for it.They may help you better.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>now_i_m_here on "Can I control hunger?"</title>
			<link>http://healthruns.com/health-forum/topic/can-i-control-hunger#post-191</link>
			<pubDate>Fri, 20 Nov 2009 09:27:57 +0000</pubDate>
			<dc:creator>now_i_m_here</dc:creator>
			<guid isPermaLink="false">191@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;I can control hunger outside the home.But at my home i cant control it.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>now_i_m_here on "Have you tried reflexology massage?"</title>
			<link>http://healthruns.com/health-forum/topic/have-you-tried-reflexology-massage#post-190</link>
			<pubDate>Fri, 20 Nov 2009 09:26:27 +0000</pubDate>
			<dc:creator>now_i_m_here</dc:creator>
			<guid isPermaLink="false">190@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;I have not tried it.What is reflexology massage?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>now_i_m_here on "What is depression?"</title>
			<link>http://healthruns.com/health-forum/topic/what-is-depression#post-189</link>
			<pubDate>Fri, 20 Nov 2009 09:25:28 +0000</pubDate>
			<dc:creator>now_i_m_here</dc:creator>
			<guid isPermaLink="false">189@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Well depression is a physical and physiological disease. Sometimes it because of something very upsetting happening in your life such as a death or some sort of lost or a traumatic event in your life but sometimes it just an chemical imbalance in your brain.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>now_i_m_here on "Does aging bothers you?"</title>
			<link>http://healthruns.com/health-forum/topic/does-aging-bothers-you#post-188</link>
			<pubDate>Fri, 20 Nov 2009 09:15:31 +0000</pubDate>
			<dc:creator>now_i_m_here</dc:creator>
			<guid isPermaLink="false">188@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Yes it also bothers me.Some time less sliping affects your face &#38;amp; you look aging.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>andrea on "Can we talk about marriage and sex  life here?"</title>
			<link>http://healthruns.com/health-forum/topic/can-we-talk-about-marriage-and-sex-life-here#post-187</link>
			<pubDate>Wed, 18 Nov 2009 06:56:22 +0000</pubDate>
			<dc:creator>andrea</dc:creator>
			<guid isPermaLink="false">187@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;That's very true michael! My husband is more touchy and physical. I guess it's man's nature.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>andrea on "What is your height &#38; weight?"</title>
			<link>http://healthruns.com/health-forum/topic/what-is-your-height-weight#post-186</link>
			<pubDate>Wed, 18 Nov 2009 06:53:56 +0000</pubDate>
			<dc:creator>andrea</dc:creator>
			<guid isPermaLink="false">186@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;I'm close to mommybing's answers. I'm 5'5.5&#34; and around 54 kg.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>andrea on "Do you skip breakfast?"</title>
			<link>http://healthruns.com/health-forum/topic/do-you-skip-breakfast#post-185</link>
			<pubDate>Wed, 18 Nov 2009 06:51:46 +0000</pubDate>
			<dc:creator>andrea</dc:creator>
			<guid isPermaLink="false">185@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;My husband is the cook at home. And I'm so blessed with this because I don't know how to cook. So he prepares the breakfast. Who am I to refuse?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>andrea on "Do you skip breakfast?"</title>
			<link>http://healthruns.com/health-forum/topic/do-you-skip-breakfast#post-184</link>
			<pubDate>Wed, 18 Nov 2009 06:50:06 +0000</pubDate>
			<dc:creator>andrea</dc:creator>
			<guid isPermaLink="false">184@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;I don't skip breakfast. I don't feel well when I do.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>andrea on "Does aging bothers you?"</title>
			<link>http://healthruns.com/health-forum/topic/does-aging-bothers-you#post-183</link>
			<pubDate>Wed, 18 Nov 2009 06:44:19 +0000</pubDate>
			<dc:creator>andrea</dc:creator>
			<guid isPermaLink="false">183@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Oh yes, it bothers me. My husband is so good-looking that I have a feeling to keep up with him. I know I shouldn't feel this way but I just can't erase that in my mind.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>andrea on "What is depression?"</title>
			<link>http://healthruns.com/health-forum/topic/what-is-depression#post-182</link>
			<pubDate>Wed, 18 Nov 2009 06:42:15 +0000</pubDate>
			<dc:creator>andrea</dc:creator>
			<guid isPermaLink="false">182@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;I have that feeling sometimes. But I haven't consider it as a mild depression. When I have that feeling, I go for exercise or play any sport I have in mind. My goal is just to sweat.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>andrea on "Have you tried reflexology massage?"</title>
			<link>http://healthruns.com/health-forum/topic/have-you-tried-reflexology-massage#post-181</link>
			<pubDate>Wed, 18 Nov 2009 06:40:17 +0000</pubDate>
			<dc:creator>andrea</dc:creator>
			<guid isPermaLink="false">181@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;What's your location michael? I'd love to go there? Reflexology massage here is quite expensive. The main reason I just massage myself(*smiles).
&#60;/p&#62;</description>
		</item>
		<item>
			<title>andrea on "What do you say about urind therapy?"</title>
			<link>http://healthruns.com/health-forum/topic/what-do-you-say-about-urind-therapy#post-180</link>
			<pubDate>Wed, 18 Nov 2009 06:38:35 +0000</pubDate>
			<dc:creator>andrea</dc:creator>
			<guid isPermaLink="false">180@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;I have tried this one! But I was not able to maintain. Michael, the foul odor goes away when you try to stick on a diet specifically for urine therapy.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>andrea on "Did you breastfeed your kids?"</title>
			<link>http://healthruns.com/health-forum/topic/did-you-breastfeed-your-kids#post-179</link>
			<pubDate>Wed, 18 Nov 2009 06:35:45 +0000</pubDate>
			<dc:creator>andrea</dc:creator>
			<guid isPermaLink="false">179@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Unfortunately I wasn't able to breastfeed andy. I have an illness which stops me from breastfeeding my baby. It totally doesn't feel right.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>andrea on "Is sunbathing still ok now?"</title>
			<link>http://healthruns.com/health-forum/topic/is-sunbathing-still-ok-now#post-178</link>
			<pubDate>Wed, 18 Nov 2009 06:32:37 +0000</pubDate>
			<dc:creator>andrea</dc:creator>
			<guid isPermaLink="false">178@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;I have noticed that sunlight is quite different now as compared to years before.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>andrea on "My wife is pregnant! What should a husband do?"</title>
			<link>http://healthruns.com/health-forum/topic/my-wife-is-pregnant-what-should-a-husband-do#post-177</link>
			<pubDate>Wed, 18 Nov 2009 06:28:51 +0000</pubDate>
			<dc:creator>andrea</dc:creator>
			<guid isPermaLink="false">177@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Congratulations! I suggest that you and your wife see a doctor for prenatal checkup. The doctor will tell you the things you should need to do.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>michael on "What is depression?"</title>
			<link>http://healthruns.com/health-forum/topic/what-is-depression#post-176</link>
			<pubDate>Wed, 18 Nov 2009 06:21:50 +0000</pubDate>
			<dc:creator>michael</dc:creator>
			<guid isPermaLink="false">176@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;It is also called dysthymia. It's one of the most common ailments that most of the people experience or suffer at some point of time. And as baby mentioned, treatments for this are relatively easy.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>michael on "What do you say about urind therapy?"</title>
			<link>http://healthruns.com/health-forum/topic/what-do-you-say-about-urind-therapy#post-175</link>
			<pubDate>Wed, 18 Nov 2009 06:18:04 +0000</pubDate>
			<dc:creator>michael</dc:creator>
			<guid isPermaLink="false">175@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Oh yes, I heard Marquez is undergoing urine therapy. Out of curiosity, I browsed the net for this and I learned good things. I'm even thinking of trying it but I'm afraid I can't withstand the smell(hahaha..).
&#60;/p&#62;</description>
		</item>
		<item>
			<title>michael on "What sports do you play to keep fit?"</title>
			<link>http://healthruns.com/health-forum/topic/what-sports-do-you-play-to-keep-fit#post-174</link>
			<pubDate>Wed, 18 Nov 2009 06:15:27 +0000</pubDate>
			<dc:creator>michael</dc:creator>
			<guid isPermaLink="false">174@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Basketball. I'm part of the basketball ministry of our church.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>michael on "Can we talk about marriage and sex  life here?"</title>
			<link>http://healthruns.com/health-forum/topic/can-we-talk-about-marriage-and-sex-life-here#post-173</link>
			<pubDate>Wed, 18 Nov 2009 06:13:18 +0000</pubDate>
			<dc:creator>michael</dc:creator>
			<guid isPermaLink="false">173@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Mommygonz is right. Apl's activity is a great opportunity of learning. Sex is an essential part of marriage. This improves and strengthens relationship. Men are more aggressive about this activity compared to women. I always explain to my wife the importance of satisfaction for both of us.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>michael on "Have you tried reflexology massage?"</title>
			<link>http://healthruns.com/health-forum/topic/have-you-tried-reflexology-massage#post-172</link>
			<pubDate>Wed, 18 Nov 2009 06:08:45 +0000</pubDate>
			<dc:creator>michael</dc:creator>
			<guid isPermaLink="false">172@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Yes I did! In my hometown, there is an organization which offers reflexology massage for free. Hmmm..too good to be true? Well, at the other end there's a donation box where you can place any amount of your choice. &#60;/p&#62;
&#60;p&#62;I haven't been there for a while.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>michael on "Do you skip breakfast?"</title>
			<link>http://healthruns.com/health-forum/topic/do-you-skip-breakfast#post-171</link>
			<pubDate>Wed, 18 Nov 2009 06:06:19 +0000</pubDate>
			<dc:creator>michael</dc:creator>
			<guid isPermaLink="false">171@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;When I was young, I never skipped breakfast. Mom was always there. When I went to college, I started skipping breakfast. It was just fine. And now as a family man, I always eat breakfast. My wife, just like my mom, always sees to eat that everybody eats breakfast.&#60;/p&#62;
&#60;p&#62;Nice cycle..:)
&#60;/p&#62;</description>
		</item>
		<item>
			<title>michael on "Do you see yourself becoming a vegan?"</title>
			<link>http://healthruns.com/health-forum/topic/do-you-see-yourself-becoming-a-vegan#post-170</link>
			<pubDate>Wed, 18 Nov 2009 06:03:12 +0000</pubDate>
			<dc:creator>michael</dc:creator>
			<guid isPermaLink="false">170@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;No I don't. I eat meat in lesser amount so I have nothing to worry about. I'm just conscious with what I eat and I have lots of veges and fruits.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>michael on "Does aging bothers you?"</title>
			<link>http://healthruns.com/health-forum/topic/does-aging-bothers-you#post-169</link>
			<pubDate>Wed, 18 Nov 2009 06:01:03 +0000</pubDate>
			<dc:creator>michael</dc:creator>
			<guid isPermaLink="false">169@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;I think one should not be bothered by age. Just live the most out of you life. The physical appearance won't deceive long enough. After a while of knowing someone, it's always what you really are that matters.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>michael on "My wife is pregnant! What should a husband do?"</title>
			<link>http://healthruns.com/health-forum/topic/my-wife-is-pregnant-what-should-a-husband-do#post-168</link>
			<pubDate>Wed, 18 Nov 2009 05:58:57 +0000</pubDate>
			<dc:creator>michael</dc:creator>
			<guid isPermaLink="false">168@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;I'm so happy with this news. I don't know what to do.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>michael on "I noticed dark circles around my wife&#039;s eyes. Need help!"</title>
			<link>http://healthruns.com/health-forum/topic/i-noticed-dark-circles-around-my-wifes-eyes-need-help#post-167</link>
			<pubDate>Wed, 18 Nov 2009 05:54:23 +0000</pubDate>
			<dc:creator>michael</dc:creator>
			<guid isPermaLink="false">167@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;My wife and I had a talk last night and I noticed the dark circles around her eyes. How can one treat that.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>mommygonz on "What is the best way to lose a weight?"</title>
			<link>http://healthruns.com/health-forum/topic/what-is-the-best-way-to-lose-a-weight#post-166</link>
			<pubDate>Wed, 18 Nov 2009 05:21:24 +0000</pubDate>
			<dc:creator>mommygonz</dc:creator>
			<guid isPermaLink="false">166@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;This should not be a choice between diet and exercise. Both should come in harmony.
&#60;/p&#62;</description>
		</item>

	</channel>
</rss>
