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		<title>Health Forum &#187; Forum: General health - Recent Topics</title>
		<link>http://healthruns.com/health-forum/forum/general-health</link>
		<description>A HealthRuns.com initiative</description>
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		<pubDate>Fri, 30 Jul 2010 16:22:44 +0000</pubDate>
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			<title>now_i_m_here on "How many hours in a day you sleep?"</title>
			<link>http://healthruns.com/health-forum/topic/how-many-hours-in-a-day-you-sleep#post-198</link>
			<pubDate>Sun, 22 Nov 2009 06:02:57 +0000</pubDate>
			<dc:creator>now_i_m_here</dc:creator>
			<guid isPermaLink="false">198@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;I am sleeping 7-8 hours in a day.How much you?
&#60;/p&#62;</description>
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			<title>apl on "What are ways to avoid stress?"</title>
			<link>http://healthruns.com/health-forum/topic/what-are-ways-to-avoid-stress#post-147</link>
			<pubDate>Wed, 18 Nov 2009 04:08:51 +0000</pubDate>
			<dc:creator>apl</dc:creator>
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			<description>&#60;p&#62;Stress...stress...stress. I've been hearing this word from my colleague for the past days. The fact is, it's getting too much of our energy. How can one avoid stress?
&#60;/p&#62;</description>
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			<title>mozilla on "Tips for keeping your child safe and healthy :"</title>
			<link>http://healthruns.com/health-forum/topic/tips-for-keeping-your-child-safe-and-healthy#post-200</link>
			<pubDate>Tue, 01 Dec 2009 07:21:38 +0000</pubDate>
			<dc:creator>mozilla</dc:creator>
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			<description>&#60;p&#62;There are some tips to keep your kids healthy and become solid..&#60;br /&#62;
At the age of 2-6 years old your child needs more care .. that's the time were your child is prone from any disease and viruses surrounded him.. it simply mean he is not yet solid. If you are really concern for the needs of your child you have to give a good quality vitamins . Ceelin  plus is recomended..
&#60;/p&#62;</description>
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			<title>angie on "What is the best time to wake up?"</title>
			<link>http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up#post-70</link>
			<pubDate>Wed, 11 Nov 2009 21:34:35 +0000</pubDate>
			<dc:creator>angie</dc:creator>
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			<description>&#60;p&#62;I always had this agreement with myself that I have to wake up 5 am. And yet I end up waking up at around 7.
&#60;/p&#62;</description>
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			<title>raj on "What is the definition of health for you?"</title>
			<link>http://healthruns.com/health-forum/topic/what-is-the-definition-of-health-for-you#post-33</link>
			<pubDate>Mon, 09 Nov 2009 05:01:51 +0000</pubDate>
			<dc:creator>raj</dc:creator>
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			<description>&#60;p&#62;For me the two definitions that really mean health are...&#60;br /&#62;
&#34;the level of functional and metabolic efficiency of an organism&#34; and&#60;br /&#62;
the one given by WHO &#34;state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity&#34;.
&#60;/p&#62;</description>
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			<title>blupa on "Whats you current health condition?"</title>
			<link>http://healthruns.com/health-forum/topic/whats-you-current-health-condition#post-3</link>
			<pubDate>Sun, 08 Nov 2009 03:33:07 +0000</pubDate>
			<dc:creator>blupa</dc:creator>
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			<description>&#60;p&#62;Whats you current health condition? I think I am in reasonably good shape although I need to try eat more greens and drink more water.
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