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		<title>Health Forum &#187; Tag: breakfast - Recent Posts</title>
		<link>http://healthruns.com/health-forum/tags/breakfast</link>
		<description>A HealthRuns.com initiative</description>
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		<pubDate>Fri, 30 Jul 2010 16:27:08 +0000</pubDate>
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			<title><![CDATA[Search]]></title>
			<description><![CDATA[Search all topics from these forums.]]></description>
			<name>q</name>
			<link>http://healthruns.com/health-forum/search.php</link>
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			<title>BellaVega on "Do you skip breakfast?"</title>
			<link>http://healthruns.com/health-forum/topic/do-you-skip-breakfast#post-230</link>
			<pubDate>Thu, 08 Jul 2010 15:25:32 +0000</pubDate>
			<dc:creator>BellaVega</dc:creator>
			<guid isPermaLink="false">230@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;I sometimes skip breakfast but then I'll have either a big lunch or a healthy snack right before lunch. As long as you are getting all your vitamins and nutrients and the right calories for the day, it doesn't matter when you eat or how often.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>kelvinwaugh on "Do you skip breakfast?"</title>
			<link>http://healthruns.com/health-forum/topic/do-you-skip-breakfast#post-220</link>
			<pubDate>Thu, 06 May 2010 06:25:45 +0000</pubDate>
			<dc:creator>kelvinwaugh</dc:creator>
			<guid isPermaLink="false">220@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;No I can no skip my breakfast because breakfast is the most important useful wok part of the day. It gives totally energy for all day work. If you can not eat breakfast then you can not work perfectly for all day. Through eating breakfast you can fill very healthy.
&#60;/p&#62;</description>
		</item>
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			<title>andrea on "Do you skip breakfast?"</title>
			<link>http://healthruns.com/health-forum/topic/do-you-skip-breakfast#post-185</link>
			<pubDate>Wed, 18 Nov 2009 06:51:46 +0000</pubDate>
			<dc:creator>andrea</dc:creator>
			<guid isPermaLink="false">185@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;My husband is the cook at home. And I'm so blessed with this because I don't know how to cook. So he prepares the breakfast. Who am I to refuse?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>andrea on "Do you skip breakfast?"</title>
			<link>http://healthruns.com/health-forum/topic/do-you-skip-breakfast#post-184</link>
			<pubDate>Wed, 18 Nov 2009 06:50:06 +0000</pubDate>
			<dc:creator>andrea</dc:creator>
			<guid isPermaLink="false">184@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;I don't skip breakfast. I don't feel well when I do.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>michael on "Do you skip breakfast?"</title>
			<link>http://healthruns.com/health-forum/topic/do-you-skip-breakfast#post-171</link>
			<pubDate>Wed, 18 Nov 2009 06:06:19 +0000</pubDate>
			<dc:creator>michael</dc:creator>
			<guid isPermaLink="false">171@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;When I was young, I never skipped breakfast. Mom was always there. When I went to college, I started skipping breakfast. It was just fine. And now as a family man, I always eat breakfast. My wife, just like my mom, always sees to eat that everybody eats breakfast.&#60;/p&#62;
&#60;p&#62;Nice cycle..:)
&#60;/p&#62;</description>
		</item>
		<item>
			<title>mommygonz on "Do you skip breakfast?"</title>
			<link>http://healthruns.com/health-forum/topic/do-you-skip-breakfast#post-158</link>
			<pubDate>Wed, 18 Nov 2009 04:59:27 +0000</pubDate>
			<dc:creator>mommygonz</dc:creator>
			<guid isPermaLink="false">158@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Oh I don't skip breakfast. I'm the one preparing it for my family. Skipping one won't help a mother like me.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>apl on "Do you skip breakfast?"</title>
			<link>http://healthruns.com/health-forum/topic/do-you-skip-breakfast#post-149</link>
			<pubDate>Wed, 18 Nov 2009 04:13:30 +0000</pubDate>
			<dc:creator>apl</dc:creator>
			<guid isPermaLink="false">149@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;I wake up around 9 and eat around 10. I call that meal &#34;brunch&#34; for breakfast and lunch in one.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>raj on "Do you skip breakfast?"</title>
			<link>http://healthruns.com/health-forum/topic/do-you-skip-breakfast#post-85</link>
			<pubDate>Thu, 12 Nov 2009 11:45:51 +0000</pubDate>
			<dc:creator>raj</dc:creator>
			<guid isPermaLink="false">85@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;The results of skipping breakfast is not something that will be visible in days or months, it is one of those things that affect you slowly but surely.&#60;br /&#62;
My mom never allows me to put my foot out without a proper meal in the morning. Even if i had to go outdoor early, she would wrap something that can be eaten in a couple of hours time.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>angie on "Do you skip breakfast?"</title>
			<link>http://healthruns.com/health-forum/topic/do-you-skip-breakfast#post-78</link>
			<pubDate>Wed, 11 Nov 2009 21:52:44 +0000</pubDate>
			<dc:creator>angie</dc:creator>
			<guid isPermaLink="false">78@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;As much as possible I don't skip breakfast. I was raised eating breakfast and I'll continue to do so. However late it is, I eat one. Even if it is around 9 or 10 am.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>now_i_m_here on "Do you skip breakfast?"</title>
			<link>http://healthruns.com/health-forum/topic/do-you-skip-breakfast#post-66</link>
			<pubDate>Wed, 11 Nov 2009 07:42:20 +0000</pubDate>
			<dc:creator>now_i_m_here</dc:creator>
			<guid isPermaLink="false">66@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;I have skiped breakfast lots of time.I have been working till late night &#38;amp; so often i missed the break fast.But it is not harming me.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>mommybing on "Do you skip breakfast?"</title>
			<link>http://healthruns.com/health-forum/topic/do-you-skip-breakfast#post-61</link>
			<pubDate>Tue, 10 Nov 2009 11:31:46 +0000</pubDate>
			<dc:creator>mommybing</dc:creator>
			<guid isPermaLink="false">61@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;This has been repeated over and over--&#38;gt; breakfast is the most important meal of the day. But from my experience, I'd rather skip breakfast than lunch. Missing lunch or even lunch late  gives me headache. Not a good experience.
&#60;/p&#62;</description>
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