http://healthruns.com/health-forum/tags/health A HealthRuns.com initiative en-US Fri, 30 Jul 2010 16:38:12 +0000 http://bbpress.org/?v=1.0.2 q http://healthruns.com/health-forum/search.php http://healthruns.com/health-forum/topic/what-is-the-definition-of-health-for-you#post-140 Wed, 18 Nov 2009 02:13:19 +0000 baby 140@http://healthruns.com/health-forum/ <p>Health is your physical and mental condition. That's how I define it. Currently, I'm at my best. </p> http://healthruns.com/health-forum/topic/whats-you-current-health-condition#post-105 Sat, 14 Nov 2009 14:13:16 +0000 marko 105@http://healthruns.com/health-forum/ <p>I have STD but its inactive. So overall, I feel ok. It feels like the STD issue is just in the papers. :) </p> http://healthruns.com/health-forum/topic/some-reasons-why-you-should-practice-yoga-daily#post-83 Thu, 12 Nov 2009 07:02:44 +0000 raj 83@http://healthruns.com/health-forum/ <p>There are no side effects of Yoga if done properly. Even if you do one posture more then the others, yoga balances everything within the body and don't harm you at all.<br /> The two most important aspect of yoga are: no jerks and timings of inhaling,<br /> exhaling and holding breathe. </p> http://healthruns.com/health-forum/topic/some-reasons-why-you-should-practice-yoga-daily#post-81 Wed, 11 Nov 2009 21:54:41 +0000 angie 81@http://healthruns.com/health-forum/ <p>I heard so much of good things about yoga. Any side effects? Or bad side of practicing yoga? Just curious here. </p> http://healthruns.com/health-forum/topic/what-is-the-definition-of-health-for-you#post-73 Wed, 11 Nov 2009 21:43:55 +0000 angie 73@http://healthruns.com/health-forum/ <p>Your health is what your physical body tells you. May it good or bad depends on a lot of factors..environment, psychological, eating habits and physical indulgence(exercise, sports,etc).</p> <p>As for me, I'm in good shape. My health is at its best! </p> http://healthruns.com/health-forum/topic/whats-you-current-health-condition#post-56 Tue, 10 Nov 2009 10:17:28 +0000 mommybing 56@http://healthruns.com/health-forum/ <p>Same as raj here, I have been working a bit more than usual. But I'm planning to indulge with badminton next week. Do you go into sports? </p> http://healthruns.com/health-forum/topic/what-is-the-definition-of-health-for-you#post-54 Tue, 10 Nov 2009 07:14:27 +0000 now_i_m_here 54@http://healthruns.com/health-forum/ <p>One can define health negatively, as the absence of illness, or positively, as fitness and well-being. Health also implies good prospects for continued survival. </p> http://healthruns.com/health-forum/topic/whats-you-current-health-condition#post-52 Tue, 10 Nov 2009 07:09:51 +0000 now_i_m_here 52@http://healthruns.com/health-forum/ <p>My health conditions is very good compared to last year when i suffered form maleria.<br /> I am now caring lot of for my body &amp; eating hygenic food. </p> http://healthruns.com/health-forum/topic/some-reasons-why-you-should-practice-yoga-daily#post-48 Tue, 10 Nov 2009 07:02:30 +0000 now_i_m_here 48@http://healthruns.com/health-forum/ <p>There are other also like</p> <p>Flexibility<br /> Massages all body parts<br /> Cleansing and DetoxificationMuscle Toning<br /> Beyond the body </p> http://healthruns.com/health-forum/topic/what-is-the-definition-of-health-for-you#post-35 Tue, 10 Nov 2009 06:18:42 +0000 mommybing 35@http://healthruns.com/health-forum/ <p>I don't think that's your definition. :) You are quoting someone else' definition. What does health really mean to you?</p> <p>I'll share mine. The best way is to define what is healthy to me. Aside from being free from any disease, being healthy means my breathing is normal &amp; I feel energized and just ready for anything. </p> http://healthruns.com/health-forum/topic/what-is-the-definition-of-health-for-you#post-33 Mon, 09 Nov 2009 05:01:51 +0000 raj 33@http://healthruns.com/health-forum/ <p>For me the two definitions that really mean health are...<br /> "the level of functional and metabolic efficiency of an organism" and<br /> the one given by WHO "state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity". </p> http://healthruns.com/health-forum/topic/some-reasons-why-you-should-practice-yoga-daily#post-30 Mon, 09 Nov 2009 03:56:03 +0000 raj 30@http://healthruns.com/health-forum/ <p>A really few good points mentioned above.<br /> For me it is not that much technical but still effective. People practicing yoga regularly have better health, mentally and physically and this is good enough a reason to follow them. </p> http://healthruns.com/health-forum/topic/whats-you-current-health-condition#post-29 Mon, 09 Nov 2009 03:50:41 +0000 raj 29@http://healthruns.com/health-forum/ <p>I have been pushed a bit away form my regular exercises because of the workload in this period of financial crisis and recession but because of my earlier practices I am still in fine shape. </p> http://healthruns.com/health-forum/topic/whats-you-current-health-condition#post-19 Sun, 08 Nov 2009 15:14:36 +0000 Admin 19@http://healthruns.com/health-forum/ <p>Good to know that you both are in pretty good shape. I am also in Good shape. Practice Yoga </p> http://healthruns.com/health-forum/topic/whats-you-current-health-condition#post-18 Sun, 08 Nov 2009 15:13:04 +0000 Anish 18@http://healthruns.com/health-forum/ <p>I am also in a pretty good state<br /> I have traces of "Hepatitis A" though<br /> But it is not active </p> http://healthruns.com/health-forum/topic/some-reasons-why-you-should-practice-yoga-daily#post-8 Sun, 08 Nov 2009 03:56:55 +0000 blupa 8@http://healthruns.com/health-forum/ <p>1) Going with the flow: Yoga gets your blood flowing, which helps your circulation, which means you get more oxygen to your cells, which function better as a result. Healthier cells fight off better when you come under attack. If you get sick, you may not be sick for long.</p> <p>2) Lymph Lesson: when you contract and stretch your muscles, move organs around, and come in an out of yoga postures, you increase the drainage of lymph. This helps the lymphatic system fight infection and dispose of toxins at the cellular level. Again, you're able to fight anything off stronger and more efficiently.</p> <p>3) Fighting the worry worts: Yoga lowers cortisol levels, the stress hormone that can build up in our bodies. And we all know that an abundance of stress, compromises your immune system.</p> <p>4)When you practice yoga, the stretching and relaxation helps to alleviate constipation, getting rid of those toxins that your body might otherwise hold on to. Ayurveda, a sister science to yoga, confirms that alot of illness is born by not getting rid of those toxins in the body, they build up over time and this leads to illness and even disease. </p> http://healthruns.com/health-forum/topic/whats-you-current-health-condition#post-3 Sun, 08 Nov 2009 03:33:07 +0000 blupa 3@http://healthruns.com/health-forum/ <p>Whats you current health condition? I think I am in reasonably good shape although I need to try eat more greens and drink more water. </p>