Health Forum » Topic: How many meals do you eat per day? http://healthruns.com/health-forum/topic/how-many-meals-do-you-eat-per-day A HealthRuns.com initiative en-US Fri, 30 Jul 2010 16:20:14 +0000 http://bbpress.org/?v=1.0.2 <![CDATA[Search]]> q http://healthruns.com/health-forum/search.php apl on "How many meals do you eat per day?" http://healthruns.com/health-forum/topic/how-many-meals-do-you-eat-per-day#post-154 Wed, 18 Nov 2009 04:36:53 +0000 apl 154@http://healthruns.com/health-forum/ <p>I eat around 4-5 times a day but in small amounts. I don't much in one meal. </p> baby on "How many meals do you eat per day?" http://healthruns.com/health-forum/topic/how-many-meals-do-you-eat-per-day#post-144 Wed, 18 Nov 2009 02:44:27 +0000 baby 144@http://healthruns.com/health-forum/ <p>I stick to three meals a day. And when I feel hungry, I just grab some healthy snacks. </p> mommybing on "How many meals do you eat per day?" http://healthruns.com/health-forum/topic/how-many-meals-do-you-eat-per-day#post-62 Tue, 10 Nov 2009 11:37:16 +0000 mommybing 62@http://healthruns.com/health-forum/ <p>I eat 3 meals- breakfast,lunch and dinner. Also I have snacks in between. I feel uneasy if I don't have any vege or fruits for a day. </p> now_i_m_here on "How many meals do you eat per day?" http://healthruns.com/health-forum/topic/how-many-meals-do-you-eat-per-day#post-41 Tue, 10 Nov 2009 06:45:25 +0000 now_i_m_here 41@http://healthruns.com/health-forum/ <p>I eat 3 meals (at afternoon,evening &amp; night)per day.<br /> I also take breakfast. </p> raj on "How many meals do you eat per day?" http://healthruns.com/health-forum/topic/how-many-meals-do-you-eat-per-day#post-28 Mon, 09 Nov 2009 03:48:10 +0000 raj 28@http://healthruns.com/health-forum/ <p>I usually have 3 meals each day with a small space for either fruits or junk in between the second and third meal of the day.<br /> Breakfast to me is the most important of them all and if required, I am ready to give dinner a skip any time. </p> Admin on "How many meals do you eat per day?" http://healthruns.com/health-forum/topic/how-many-meals-do-you-eat-per-day#post-20 Sun, 08 Nov 2009 15:15:33 +0000 Admin 20@http://healthruns.com/health-forum/ <p>For bodybuilders it is recommended to have 5-6 meals a day. normal people 2-3 would be fine. Night avoid food as much as possible </p> Anish on "How many meals do you eat per day?" http://healthruns.com/health-forum/topic/how-many-meals-do-you-eat-per-day#post-17 Sun, 08 Nov 2009 15:10:49 +0000 Anish 17@http://healthruns.com/health-forum/ <p>3 meals a day is must<br /> You should never miss your breakfast<br /> It is said that "Breakfast is the brain food" </p> blupa on "How many meals do you eat per day?" http://healthruns.com/health-forum/topic/how-many-meals-do-you-eat-per-day#post-5 Sun, 08 Nov 2009 03:41:13 +0000 blupa 5@http://healthruns.com/health-forum/ <p>How many meals do you eat per day? I usually miss breakfast and have lunch, Dinner and a small snack at night. </p>