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		<title>Health Forum &#187; Topic: What are your views regarding raw foods diet?</title>
		<link>http://healthruns.com/health-forum/topic/what-are-your-views-regarding-raw-foods-diet</link>
		<description>A HealthRuns.com initiative</description>
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		<pubDate>Fri, 30 Jul 2010 16:22:48 +0000</pubDate>
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			<title>mommygonz on "What are your views regarding raw foods diet?"</title>
			<link>http://healthruns.com/health-forum/topic/what-are-your-views-regarding-raw-foods-diet#post-162</link>
			<pubDate>Wed, 18 Nov 2009 05:09:45 +0000</pubDate>
			<dc:creator>mommygonz</dc:creator>
			<guid isPermaLink="false">162@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Raw foods diet is great. But be selective of what you eat. Since, the food is uncooked- make sure that the preparation is right and also be extra careful for some potentially unsafe foods.
&#60;/p&#62;</description>
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			<title>baby on "What are your views regarding raw foods diet?"</title>
			<link>http://healthruns.com/health-forum/topic/what-are-your-views-regarding-raw-foods-diet#post-138</link>
			<pubDate>Wed, 18 Nov 2009 02:07:32 +0000</pubDate>
			<dc:creator>baby</dc:creator>
			<guid isPermaLink="false">138@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Bambie, you should not go abruptly from your regular diet to purely raw foods diet. Try to  consume more fruits and veges for the first 2 weeks. Afterwhich, you can try raw foods diet.
&#60;/p&#62;</description>
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			<title>bambie on "What are your views regarding raw foods diet?"</title>
			<link>http://healthruns.com/health-forum/topic/what-are-your-views-regarding-raw-foods-diet#post-135</link>
			<pubDate>Wed, 18 Nov 2009 01:46:58 +0000</pubDate>
			<dc:creator>bambie</dc:creator>
			<guid isPermaLink="false">135@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;That information is cool. I'm thinking of trying this diet. Will my body be ok?  I mean, can I go directly to raw foods diet? Is there any preparations or some sort..?
&#60;/p&#62;</description>
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			<title>now_i_m_here on "What are your views regarding raw foods diet?"</title>
			<link>http://healthruns.com/health-forum/topic/what-are-your-views-regarding-raw-foods-diet#post-116</link>
			<pubDate>Mon, 16 Nov 2009 15:17:00 +0000</pubDate>
			<dc:creator>now_i_m_here</dc:creator>
			<guid isPermaLink="false">116@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Raw foods are easy to digest&#60;br /&#62;
Raw foods provide the maximum amount of energy with minimal bodily effort&#60;br /&#62;
Raw foods have healing powers that can alleviate many illnesses from low energy, allergies, digestive disorders, weak immune system, high cholesterol, candida, to obesity &#38;amp; weight problems (weight normalization), etc. &#60;/p&#62;
&#60;p&#62;Research and real life experiences have also shown that a person can prevent a body's healthy cells from turning into malignant cancerous cells by consuming mostly a raw food diet &#38;amp; whole organic foods
&#60;/p&#62;</description>
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			<title>andrei on "What are your views regarding raw foods diet?"</title>
			<link>http://healthruns.com/health-forum/topic/what-are-your-views-regarding-raw-foods-diet#post-111</link>
			<pubDate>Sat, 14 Nov 2009 14:37:50 +0000</pubDate>
			<dc:creator>andrei</dc:creator>
			<guid isPermaLink="false">111@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;My mother had this diet for almost 2 years. And now she's more of a vegetarian, some cooked and some are not. &#60;/p&#62;
&#60;p&#62;There's no scientific studies that proves some health benefits of raw foods diet. But I saw the improvement in my mom's health condition.
&#60;/p&#62;</description>
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