When eating fruits it is important to remember that variety is the best, each fruit containing some nutritious elements in a unique quantity, helping your body in a certain way. The best 5 fruits to be consumed because of their high content of nutritious elements are:
Blueberries
Kiwi
Strawberries
Guava
Cranberries
Top 5 Most Nutritious Fruits in the World
(6 posts) (6 voices)-
Posted 4 months ago #
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What about Papaya and apple?
Shouldn't they be in in this list too?Posted 4 months ago # -
Yes Anish. papaya and apple are definitely good ones. I would also add mango to the list
Posted 4 months ago # -
I'll nominate apricot, watermelon (specially in summers) and Pear to the list, though it is really hard to say that which one will be replaced by either of them!!!
Posted 4 months ago # -
I think banana is also good one.I also agree with anish that papaya and apple are good ones
Posted 4 months ago # -
Hey blupa, I think your list is dependent on your location. Where did you get that list?
Posted 3 months ago #
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